In animal models, a number ofintervention studies with probiotic strains have proven successful in the treatment of mental healthconditions. In a maternal separation model of depression in mice, Bifidobacterium infantis 35624demonstrated antidepressant properties (Desbonnet, 2008),...
chances are, the rest of your body is going to take note. This philosophy is what Blair Norfolk, founder ofActivated Probiotics, has built his brand upon. The importance ofgut healthin 2020 is no new phenomenon, but what about the link between gut health and mental health?
On World Mental Health Day, we are pleased to join the global effort to raise awareness about mental well-being and mobilize support for mental health care. Mental Health in a Nutshell The World Health Organization defines mental health as “a state of mental well-being that enables people to...
The aim of this study was to determine effects of probiotic yogurt and multispecies probiotic capsule supplementation on mental health and hypothalamic-pituitary-adrenal axis in petrochemical workers.The present randomized double-blind, placebo-controlled trial was conducted on 70 petrochemical workers. Subj...
Much of the mainstream discussion around using probiotics for mental health revolves around the idea that if your gut produces more serotonin (sometimes called the “happy hormone”), you’ll have better mental health. While it’s true that 95 percent of your body’s serotonin is produced out...
mental health, it has been shown in preliminary research that richness in species biodiversity (e.g. vegetation and birds) within urban environments is positively associated with mental well-being [81,82]. The same likely holds true regarding microbial biodiversity within the gut. For example, a...
In addition, mental health represents a key domain of healthcare, which currently has limited, adverse-effect prone treatment options, and probiotics may hold the potential to be a novel, customizable treatment for depression. Clinical depression is a common, potentially debilitating condition that ...
Probioticsimprove mental health Some experts hold that the gut is the second brain. There is a good reason for that. The gut is directly connected to the brain, which means the gut’s health affects the brain’s health. So, if the gut is unhealthy, it affects thebrain’sfunctioning. So...
using functional magnetic resonance imaging (fMRI). In patients with depression, certain brain regions for emotional processing behave differently than in individuals with good mental health. After four weeks of probiotics, this brain activity normalized in the probiotic group but not in the placebo ...
“second brain” and may help alleviate symptoms of anxiety, depression, and stress by promoting the production of neurotransmitters like serotonin, which are essential for mood regulation. A healthy gut microbiome can also reduce inflammation, which has been linked to various mental ...