Probiotics are everywhere: in the cereal aisle at the grocery store, down the supplement section at the drugstore, even in the beauty and skincare world! While you may have heard a bit about the benefits of probiotics, but with so many options and ways to get probiotics, how do you ...
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But what about the non-fermented, probiotic-fortified tortilla chips, bread, and juice you’re seeing at the grocery store? To answer this question, I reached out to my colleague Desiree Nielsen, the author of Un-Junk Your Diet and a registered dietitian who specializes in gut health and ...
What to Look For When Selecting a Probiotic If you're interested in adding more probiotics to your diet, you can purchase all manner of supplements online or at your local grocery store or pharmacy. Pumper recommends looking for "species belonging to the genera Lactobacillus, Bifidobacterium and ...
Beyond my general disdain for social norms and conformity,my desire to eat at the fringes of the menu and grocery store stems from my desire to get as broad a spectrum of nutrients from my food as possible. Healthy eating is about more than avoiding flour, sugar and trans fats. It also...
That's the big idea behind the shelf full of "probiotic" supplements at your local pharmacy or grocery store. Manufacturers claim that these pills (or gummies or powdered drink packets) contain billions of live bacteria. Some doctors recommend that patients take them when they are prescribed broa...
Government regulations don’t address the safety of the probiotics shoppers can buy at the grocery or drugstore, supplement shops, or online. If a probiotic is intended to diagnose, treat, or prevent a disease, the Food and Drug Administration regulates it like a drug and a biological product...
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The next time you're at the grocery store, take a closer look and you'll find more than 500 foods and beverages on the shelves with this strain in a variety of surprising categories that your entire family will love. Here are a few unique ways to get those good bacteria: ...
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