This is to train your forearms. The main job of forearms is to help you grip things. For example, you are hanging of a pole, you are using forearms to do that. A motocross biker needs to have very strong forearms, because he needs to hold onto the bike handles while his bike is...
Cat takes the early momentum, battering Amber with clubbing forearms, turnbuckle smashes and corner splashes. Caught on the wrong side of a brutal fingerlock, Amber decides it’s not the size of the wrestler that matters, but the size of her bag of tricks. She turns the tide by tossing ...
The opening minutes are fine display of both wrestler's technical acumen and agility. It's Shazza who snaps first, shoving Evie into the corner where she can work her over with hard strikes. She repeatedly drives her knee into Evie's stomach and clobbers her with forearms. Evie responds ...