That doesn’t mean you should ignore your negative thoughts and feelings. We feel them for a reason. Our brains were programmed to feel fear to ensure our survival. Many years ago if a person encountered a lion the fear helped keep him alive. The world is much safer now, but negative ...
So, how do you set this positive tone for your day? Surprisingly, routine has an important role to play. Table of Contents The Importance of a Morning Routine When you examine the lives of successful people, one thing that you notice is that most of them adhere to morning routines. ...
and a blank list has checkboxes at the end of every row. You can put a check mark in each box as you accomplish each item in your list. At the bottom of the template there is space reserved for writing a positive affirmation.
One good way to get rid of stress is to focus on positive thoughts. Remind yourself every day that you need to stick with things that bring you goodness and happiness. As this coloring sheet says, “Good vibes only.” 18. Flowers for Stress Relief ...
Document any unhelpful beliefs or thoughts you have developed as a consequence of the trauma. Write an affirmation to counteract each negative belief or thought. Describe your ultimate goal for trauma resolution. Detail steps you have already taken towards trauma resolution. Discuss the resources, ...
If you’re on the look out for cute, free New Years Eve decorations,Vanessafrom Tried and True has you covered! She whipped up a hand lettered New Years Eve printable for all of us to be ring in 2019 in style. The best part is all we have to do is download, print, and frame he...
Use this grounding technique to focus on the present moment and quiet distressing thoughts. Charts and Forms for Parents Parenting Vows These vows capture the promises parents make when welcoming a child into their lives. Moral Values What areyour family's most important moral values?
“We hope this card shows you how much we miss you. Sending you lots of strength and positive thoughts so you’ll feel better soon!” “So sorry to hear that you are feeling unwell. We hope you’ll quickly get better!” “You make the best coffee! We miss you, come back soon!”...
card invitations, and everyday party card invites. Print name cards, party table cards and gift tags. Add thank you cards to treat bags for the guests before they leave. Fun birthday cards for the birthday child. Cards are blank inside so there's pleny of space to write your thoughts. ...
Students can recommend ways to foster positive behavior and respect in the classroom. Free Expression: Offer a platform for students to express their thoughts freely. This can lead to important discussions on issues that matter to them. Celebrating Successes: Use suggestion slips to celebrate ...