Here is the alkaline foods list, with neutral and acidic foods listed too. You can also download the PDF version below and save on your computer for printing. Put this list on your fridge door and take shopping, for easy reference. For optimum health, it is recommended that your diet cons...
Magnesium is key for your bone health & immune system! Discover the top 35 magnesium-rich foods (plus, get a free printable shopping list)!
will keep keto flu away and keep your body functioning well. I always recommend anelectrolyte drinkand whole food sources of anything your body needs before resorting to supplements, so I made a list of what to eat to get each of the 3 major electrolytes – sodium, magnesium and potassium....