We needed a little of everything for different reasons to stay healthy…go grow glow. It can even help with kids that are fussy eaters, as they start to understand why we need to be eating our greens and fruit. It isn’t just parents being a pain. What Are Go Grow Glow Foods? I ...
If your kids are like mine, they’ll say “I don’t know” when you ask them what snacks they want from the store. My advice: Print out this list and and hand it to them. Have them circle what sounds good, then use that to plan out your grocery list and snacks for the week. ...
Kids ActivitiesBookmarksLunch Box Notes Lunchtime represents another fun opportunity to reach out in a very special way to your child and remind them about the importance of healthy choices. You can give their lunch box a special little touch with ...
This gives you two games to play with the kids that provide a simple way to engage them in a conversation abouthealthy foodchoices. It’s also a great idea to play these games right before snack time and including some of these fruits in their snack. Sure, they might not eat them all,...
Teaching kids about healthy habits with a printable chore chart. Download and fill in the chore list for your kids and family members! We’ve been talking about habits in my home lately. Good habits, bad habits and some in between. There are so many things to stay on top of that someti...
It was a light bulb moment for me because, although I knew my kids were already familiar with the basic food groups we eat from each day, I then realised that I had neglected to share the specific benefits of certain types of foods. Surely knowing that certain ingredients would make his ...
Free Printable Behavior Charts to Encourage Heatlhy Eating Habits Behavior Charts! Get your kids eating right with some of our healthy eating behavior charts! Do you have picky eaters in your home? Help encourage healthy eating habits with our printable behavior charts. Whether it's tracking fruits...
Most Amazing self printable crafts for Kids & Family. Each month added a new designer made collection. 😘 Kids Love it, Moms even more. Engage with the little ones or let them enjoy on their own!
Do you kids hate eating vegetables? Increase their palates and don’t be afraid to try new foods with some of these fun kids cookbooks and new healthy recipes for kids. Monsters Don’t Eat Broccoli 101 Healthiest Foods for Kids: Eat the Best, Feel the Greatest-Healthy Foods for Kids, an...
Either save (and wash!) popsicle sticks after eating dessert or just go buy some craft sticks. Have the kids paint them and have an adult label with a marker, or simply write on the plain sticks. This is super easy to color-code by family members so you can even include mom and dad...