6 T-shirts & tank tops – Striped tees work great for cruises! You can wear your t-shirts or tanks as a layer for excursions too in case the weather warms up when you’re off the ship. Plain v-neck tees also work well as a base for any outfit. Swimsuit – After a long day of...
Shoulder I-Y-T’s refers to the positions of your body during the workout. You’ll be laying on the floor for this exercise, so a mat comes in handy. Lie on your stomach in a prone position. Extend your arms and legs. Your palms should be flat on the mat and your toes pointed....