Evidence suggests that helping people to expand their vocabulary to describe feelings and emotions can help them regulate their emotions more effectively (source: Kircanski, Lieberman, M.D., Craske, M.G., “Feelings into words: contributions of language to exposure therapy. Psychological Science”)...
70 Paint by Number Kits Painting by Numbers is a great way to enter the exciting world of art. The kit contains a pre-printed canvas with numbered areas, ... Read More 50 See More Artworks Check out these gorgeous artworks and support their authors by liking, sharing, and leaving your...
Introspective Art Therapy looks to leverage the journal prompts as a creative expression tool that can unravel personal insights while also promoting healing and mental wellness. Here are 20 writing prompts to assist you on your journey of Introspective Art Therapy: Recall a situation from your life...
Take a photo walk around your neighborhood and take pictures of the signs of spring. Make a photo collage when you get back home. Host a spring yoga dance party. Play spring-themed music, eat healthy food, do a spring art activity, practice spring-inspired yoga poses, and celebrate the c...
“The greatest healing therapy is friendship and love.”— Hubert Humphrey Send a Feel Better Card to a Colleague Whether you have found a friend in this person who you like to spend time with outside of work or they’re just someone you like to chat with during lunch, you don’t have...
I use it all the time in therapy. A fun alternative to the real game: Hungry Hungry Hippos by Hasbro, Inc., https://appsto.re/us/BugeH.i. . Angela Moorad, MS, CCC-SLP Speech-Language Pathologist Founder of OMazing Kids, LLC – inclusive wellness & educational activities for kids of...
500+ FREEPreschool Coloring Pages pdffor Kids of all ages or thesepreschool coloring pagesor freecoloring worksheets for kindergarten You can see all ourkindergarten worksheetsandkindergarten activiteswith 300,000 different ideas to make learning FUN! Or sneak in some seasonalkids activitiesto make the...