A great reminder about finding joy in the immediate experience. Wild Berries by Julie Flett. A boy and his grandmother collect blueberries in the wood. Along the way, they observe wildlife from the ants to the elk to the birds. The overall feeling is one of calm mindfulness and the ...
Parents should not only look at the curricula, books and materials that are being used, but also at educational practices, she says. “I look for spaces where there’s not this … control of body and mind, this level of you must do this this way, you must act this way, or if you ...
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Movement Matters: Yoga helps us practice mindfulness and strengthen our muscles. Language Works: Story time, quiet reading, and conversations introduce children to language, literacy, and books. ArtSmart: Interesting materials and lots of different tools and techniques help children express themselves cre...
Dispositional mindfulness has been demonstrated to play a key role in influencing individuals’ psychological functioning. Recently, the effects of di
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