One of life’s greatest foods; the potato. There is so much one can do with them, but we cannot freeze them for any type of long term storage. They will turn into mush because of all the moisture they contain if they go untreated into a deep freeze. Who doesn’t like hash brown ...
Design cocoa processing towards healthy cocoa products: The role of phenolics and melanoidins. J. Funct. Foods 2018, 45, 480–490. [Google Scholar] [CrossRef] Bellesia, A.; Tagliazucchi, D. Cocoa brew inhibits in vitro α-glucosidase activity: The role of polyphenols and high molecular ...
“Consumers are also seeking solutions to supplement their energy levels in the form of energy drinks, as well as sports and hydration beverages,” Shah added. “Our MecobalActive® B12 is the perfect functional ingredient to meet those needs. Produced using the principles of green chemistry i...
Sugars are near-perfect foods in that they store well for very long periods of time and have a high caloric content needed in times of survival. Maple syrup is commonly used to top pancakes and waffles but may also be used to sweeten drinks like lemonade and tea, lend sweetness to marinad...
Keep your children healthy. If your children are tired and hungry, they won’t be ready to learn. Children need at least 8 to 10 hours of sleep per night. Feed your children a solid breakfast and prepare a healthy lunch. Provide them with fruit and other healthy foods—apples or bananas...
Raw foods: Wheat, rice, beans, corn, and other grains are easy and relatively inexpensive to store in cans or larger containers, and they can last 20-30 years, and in some cases longer. Preparation is more labor-intensive (e.g. grinding wheat), resource-intensive (e.g. baking bread),...
W: And you need to watch your diet and cut back on the fatty foods, like ice cream. And you should try eating more fresh fruits and vegetables. M: Yeah, you're probably right. W: And you should take up a little weight training to strengthen your muscles or perhaps try cycling to ...
A:It does increase the absorption of iron. It’s hard for me to specifically respond without knowing your actual iron numbers and how responsive you are to iron in various foods. But I will say that high-dose vitamin C, the actual data on its efficacy for viral infections is mixed. And...
So instead of deciding that the two choices for me are “sick” or “healthy,” I would ask myself if there are other options, like the possibility that I could be sick and healthy at the same time. It took me many years to see that this was indeed an option (and it became the ...