Becoming a parent will change your world in so many beautiful ways, but a bit of pre-planning is a good idea. Check out our pregnancy checklist.
aboutthe different stages of labor, options forpain management, breathing techniques, and medical equipment that may be used during your delivery. It's a good idea to start looking into classes midway through your pregnancy to make sure you can get into one you like – and have time to...
It's the process your body goes through to prepare for a possible pregnancy. As your ovaries get ready to release an egg, the lining of your uterus gets thicker. That makes it easier for a fertilized egg to attach itself to the wall of your uterus. If the egg doesn't get fertilized,...
At Prepare the Nest you can choose from online or in-person comprehensive childbirth education and parenting classes, taught by medical professionals in Redmond, WA. We offer a one day 6-hour in person and a 4-hour online Childbirth, Newborn Care, & Brea
During the course of your pregnancy, you must have realized that there are certain things that keep you relaxed or relieve you of pain. Keep a bag full of these essentials ready a month before your due date. This way, you will not have to worry last minute and can rest or concentrate ...
Worry not, we’re here to help with this checklist of things to prepare before traveling abroad. It has all the essential stuff you will need to do before heading to the airport. Documents 1. Get a passport. If you need a passport, apply for one right away. Depending on current demand...
The TL:DR on How to Financially Prepare for Having a Baby If I can leave you with one final tip?Try not to freak out about how much babies cost.The beauty of having nine/ten months to prepare is that this is close to ayear.Pregnancy is a long business. There istime to spread your...
STI management and pregnancy tests through the establishment of a school-based health service (SBHS). Although there are no known randomized controlled trials of the impact of SBHSs, they are considered to be one of the most accessible and acceptable strategies for delivering health services to yo...
“Honestly, when I was qualified, I was not sure about mental health medications… I knew some and roughly [their] dosages, but …not considerations…required in pregnancy” Preeti (NQM participant). And substantiated by SSM (n = 6) participants, with one stated: “The newly qualified(s...