saturated fats and trans fats, and refined carbohydrates to the diet together with low fiber.56As well as having low nutritional quality, ultra-processed foods may contain harmful substances, such as additives and contaminants formed during the processing. ...
What About a Low Carb Diet for Prediabetics? A low-carb diet is a great option for prediabetes because it will improve blood sugar, help you lose weight, and help you feel more energetic. Carbohydrates are digested into glucose very easily. A person with prediabetes already has too much ...
Whether beer or wine, the main thing is to exercise MODERATION and make sure to keep food intake balanced with the drinking. Your mom has probably been adviced to follow a low carb/high protein diet as a result of her "pre-diabetes" diagnosis. This will include wine and beer. Depending...