More quotes about: practice This is thesource. All athletes talk about hard work; they all talk about “grindin'.†Commercials celebrate the guy who always does more, never stops, pours sweat, and keeps on working. It's a cliché and it's meaningless; in sports, ...
Finding the Power Within: The Hidden Impact of Mental Health on Athletes By dena | Published on October 9, 2024October 9, 2024 In the realm of sports, the focus is often placed solely on physical prowess. These include strength, speed, and agility of the athletes who grace our screens ...
Relying on internal inspiration - this makes the blank canvas or page the enemy. You feel like a failure when you can’t think of anything to draw. Or you page through reference photos looking for THE PERFECT thing to draw. When you should just be creating. So just practice, follow promp...
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A person’s mental health is also affected by gratitude. For instance,researchers foundthat athletes with higher levels of gratitude from their coaches had increased self-esteem over time.Another gratitude studyfound that people who engaged in gratitude activities were more prone to happiness and posi...
Researchers have noted that top performers in every industry are committed to deliberate practice. The best artists, musicians, athletes, CEOs, and entrepreneurs don’t merely work a lot, they work a lot on developing specific skills. For example, Jerry Seinfeld’s“don’t break the chain” st...
Masters of Habit is a series of mini-biographies on the rituals, routines, and mindsets of great athletes, artists, and leaders. Thanks for reading. You can get more actionable ideas in my popular email newsletter. Each week, I share 3 short ideas from me, 2 quotes from others, and 1 ...
Anthony Galea who is notorious for being charged with drug smuggling, conspiring to lie to federal agents, unlawful possession with intent to distribute and practicing medicine without a licence in the context of treating elite athletes; I personally don’t think he serves as a reasonable reference...
Visualizing yourself as strong and triumphant primes you to make it happen—which is why athletes have been using this tricks for years. The more vivid the image, the likelier it will work. So engage all your senses in the fantasy—smell, taste, feel and sounds. Step 4: Surround yourself...