欢迎参加 Welcome to 销售压力管理培训 培训师:孙培俊,破冰:寻找一个他,周哈里窗 你知 你不知 我知我不知用分享 开发潜能,公众我,隐私我,背脊我,潜能我,行为循环 思维,态度,习惯,结果,ACTION,学习的精
Stress-ManagementPPT教学课件 StressManagement ALifeSkillsWorkshopPresentedby Dr.LowellG.Roddy,LMFTAssistantDirector,Counseling&TestingCenterAustinPeayStateUniversity 2020/12/12 1 LearningObjectives LearnthecharacteristicsofstressLearnsomecommonstressorsUsingastressinventory,learnyourlevel ofstressLearntenwaystoreduce...
压力管理,StressManagement,你是这样吗,活得真累,第二状态,疾病,身心虚弱综合症,压力下的第三状态,第三状态,第一状态,健康,昔者庄周梦为胡蝶栩栩然胡蝶也自喻适志与不知周也俄然觉则蘧蘧然周也不知周之梦为
ppt on STRESS MANAGEMENTstress ppt
压力管理StressManagement 壓力管理 Stress Management 朱立新 醫生 Dr. Chu Lap Sun , Patrick 精神科專科 Specialist in Psychiatry 2010年6月20日 此講座由香港葛蘭素史克公司贊助 壓力是什麼 ? 原因 影響 管理 壓力舒緩 / 減壓 What is stress ? Cause Effect / Response Management Stress Reduction 壓力是 : ...
StressManagementPowerPoint.ppt,* In addition to the previously mentioned things you can do to reduce stress, avoiding the following can help manage stress: Many of the food ‘vices’ that people turn to when stress seems overwhelming: excess salt, sugar
Stress Management What is stress Stress is the automatic response to any physical or mental demand placed on a person Adrenaline is a chemical naturally produced in our body as a response to stress Fight or flight responses is elicited
Stress & Stress Management & Conflict Resolution/ Violence Prevention Mental & Emotional Problems Disorder =a disturbance in the normal function of a part of the body. Kinds of disorders (1 in 5 kids/adults affected) Anxiety =intense anxiety or fear keeps a person from functioning normally. Phob...
系统标签: management rehab athlete coping self talk StressManagement StressManagement SIT(StressInoculationTraining) Cognitive-affectivestressmanagementTraining(SMT) SystematicDesensitization Self-talkstrategies Stayphysicallyactive CopingTechniques Anindividualisexposedto andlearnstocopewithstress (viaproductivethoughts,...
Bydoingthat,wecanreducethechancestobeunderunnecessarystress.whatmethodcanrelaxyourmood,reduceyourpressure?Doyouknow？Bestmusicsforyou •Britneyspears——holditagainstme•BritneySpears——sometimes•Aaroncarter——onebetter•Aaroncarter——iamaboutyou•Jessemccartney——becauseyoulive imagineyourselflayingona...