Top Men’s Powerlifting Records in the USA – Raw Lifts by Class and Year 8 Best Bodyweight Workout Apps – On Demand Workouts for 2025 Men’s Raw World Records (2025 Update) The 100% RAW Powerlifting Federation: A Legacy of Strength and 2024 Competition Results How Effective Is Ind...
Mark Bell felt he was too fat. He got squashed under a heavy squat and decided to slash weight. See how this powerlifter cut the carbs to lost fat and drop down a weight class.October 08, 2015•12 min read Load More Get the latest news sent right to your inbox!
IPL sanctioned meets require that competition takes place between lifters in categories defined by gender, bodyweight and age. The IPL meet results are captured by each event then posted once approved by IPL records staff.Learn More»
The WPO is the only Elite/Pro level Powerlifting Organization that has one focus, World Class Multi-ply Powerlifting. THAT’S ALL WE DO! The WPO is an invite-only event in which minimum coefficients must be met for consideration. The WPO Championship Series now consist of two divisions: Men...
90.0 kg class from 82.51 to 90.0 kg. 90.0+kg class from 90.01 to unlimited.4. Each nation is allowed a maximum of eleven competitors spread throughout the range of the eleven bodyweight categories for men and ten competitors throughout the range of ten bodyweight categories for women.There ...
“Having Type 1 Diabetes really helps me keep my diet in check, and it helps me stay in my weight class, when I’m paying attention to it properly. But it is really hard in terms of my sugars going up and down while training, and especially in competitions. It’s just something I ...
The competition was held on December 16th, in Meridian, Idaho, and Justin was a part of the raw 90-kilogram weight class. Although he faced some great powerlifters, Justin managed to place second and put up some massive numbers. Justin Medeiros’ Full Performance Justin Medeiros came into ...
weight. You can use these standards to see if moving up or down a weight class is likely a good idea for you. If you can move up a level by gaining or losing body weight it is a likely good idea, if your relative classification goes down then it is likely not a good idea. ...
for Sept. 5, 2021. However, the four days of Para powerlifting competition that spanned from Aug. 26-30, 2021 are complete and the podium finishers for all 20 weight categories havereceived their medals. The highlight finishes of the Games were two world records and seven Paralympic records...
In that situation it was worth it for her to cut weight to make a weight class. As a bodybuilder she also had experience with the process. Realistically, you are not that rare lifter in that situation. You’re not going to win, you’re not going to set records and you have no clue...