Yeah, but I feel like standards are changing every single year. What we’re realizing is possible from each weight class, not just the 83s, is just amazing. The 74s are getting ridiculous. What is it? The 66s, I believe as well. People are rewriting what they thought was possible on...
not expected performance. For some weight classes and lifts there was a minimal advantage in being just one weight class heavier, in others there was a very significant difference in the performance of the lifters. The standards were set up in general to classify what lifters were ...
To qualify for a National Meet a lifter must weigh in within the weight class limits and achieve a minimum qualifying total for that weight class. A lifter will be qualified for each weight class above the one in which they compete provided they achieve the necessary total for that class. T...
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Having Fun while Upholding Standards RPS events are run to be fun for the entire family. There have been three generations and dad, mom and child combinations lifting on the same platform. We welcome you into our Powerlifting Family.On
habits might let you lift more weight in the training environment, it will only set you up for disappointment come the competition. You need to put your ego aside on cheating the technique to lift more weight, and only consider the reps using the movement standards as your baseline for ...
However, when comparing lifters of the same weight class, the lifter with the higher total will be invited." USA Powerlifting 2014 National Governing Body Agenda Page 17 of 26 l) Submitted by: Suzanne Hartwig-Gary, Athlete Representative Proposal: Implement qualifying totals (QT) [see below] ...
all-important technical standards. If you’ve never been in this proper start position before, your hips will feel abnormally high. But I can assure you; they’re exactly where they’re supposed to be. In fact, a properly executed deadlift will feel like a shorter movement due to the vert...
In Paralympic Powerlifting, athletes compete in one class, divided by sex and bodyweight categories, overlooking impairment impact on performance.#This study aimed to establish a consensus among international Paralympic powerlifting experts regarding classification and performance issues to guide future ...
For reference sake, at the most recent USAPL raw Nationals in Chicago, which typically has at least 20 lifters per class and draws some of the best in the nation, no males of any weight achieved a lift in the last 2 categories and just a couple of females were able to bench over 315...