who holds the world record for his class a 170kg lift at the European Championships last year settled for a lift of 155kg to claim this year's world title.He said: ``I was thinking of making this my last world event but want to keep going. I'm already saving for Miami in 2006.'...
Powerlifting From Fat To Jacked: Mark Bell Mark Bell felt he was too fat. He got squashed under a heavy squat and decided to slash weight. See how this powerlifter cut the carbs to lost fat and drop down a weight class.October 08, 2015•12 min read ...
Maryland State Records are grouped by age class on this website. On each age class page, the records are broken out by weight class as well as whether the lift was performed Unequipped or Equipped. For record keeping purposes the…
In a sport dominated by able-bodied competitors he's won national and world championships, and last May he set a drug-tested world record in his weight class, bench pressing 460 pounds "raw," or without the help of supportive padding or shirts. "I've had tons of people ask me, 'How ...
There is also the power of seeing something done first, and then believing that OK, I can now achieve that. Like you have a new you. You’re deadlifting 800 pounds almost on a weekly basis. It’s like I didn’t think that was possible in the 83 kg weight class a year or two ag...
weight. You can use these standards to see if moving up or down a weight class is likely a good idea for you. If you can move up a level by gaining or losing body weight it is a likely good idea, if your relative classification goes down then it is likely not a good idea. ...
Ben Pollack is an absolute beast within the strength industry. Known for his remarkable strength as a powerlifter, Ben Pollack has built a reputation for being one of the most powerful men on the planet. Holding the all-time record raw total in the 198 pound weight class, it’s clear t...
Zou then attempted 223 to break his own record by one kilo. That too was too much. “During my daily practice, my level is almost the same, so I think I will try to break the world record the next time,” the Chinese champ told The AP through an interpreter. ...
4. For record purposes, lighter discs may be used to achieve a weight of at least 500 gr more than the existing record. 5. Discs weighing 25 kg and over must not exceed 6 cm in thickness. Discs weighing 20 kg and under must not exceed 3 cm in thickness....
“Having Type 1 Diabetes really helps me keep my diet in check, and it helps me stay in my weight class, when I’m paying attention to it properly. But it is really hard in terms of my sugars going up and down while training, and especially in competitions. It’s just something I ...