In the TEDTalk “Your body language shapes who you are,” Amy Cuddy shared that posing for two minutes in a powerful position — with the body expansive and the limbs stretched out — can have a profound effect on how a person feels. Yesterday, Cuddy and her co-researcher Dana Carney sa...
[cnnvideo url=’http://www.cnn.com/video/#/video/bestoftv/2010/10/09/nr.power.pose.cnn’ inline=’true’] In the TEDTalk “Your body language shapes who you are,” Amy Cuddy shared that posing for two minutes in a powerful position — with the body expansive and the limbs ...
Amy Cuddy:In the four and a half years since I gave my TED talk, research on the feedback effects of adopting powerful (i.e., expansive) versus powerless (i.e., contractive) postures — otherwise known as “power posing” — has accumulated. Dozens of researchers at universities around t...
Have you seen herTED Talk on Power Posing? Dr. Cuddy is a social scientist and a professor at Harvard. Her TED Talk is the 2nd most viewed TED Talk ever with over 30 million views on the TED site and even more on YouTube. I had the great honor of hearing Dr. Cuddy speak last ni...
“powerful” postures for a few seconds before heading into something stressful, you will feel more confident, and your body’s chemistry will even reflect that. Check out the Ted Talk by Amy Cuddy, a Harvard Business School social psychologist, for more information about it and the science ...
M.D.:I am curious — do you guys have any thoughts on why “power posing” became the cultural phenomenon it did? I mean, TED, yes, but not every TED Talk blows up and becomes part of the mainstream like this did. J.S.:I think it told a story people would like to believe, wh...
How I use Power Posing to Relieve Stress First, I start and end each day with a two-minute power pose. I stand with with my feet hip-distance apart and my arms reaching up (like the model above). Did you know that your cortisol levels peak in the morning? A good breakfast and a ...
[37] Power Posing: Reassessing The Evidence Behind The Most Popular TED Talk The current experiment tested whether changing one's nonverbal behavior prior to a high-stakes social evaluation could improve performance in the evaluated... J. Uri. - 《Winnower》 被引量: 9发表: 2015年 Benefits ...
A lot of the TED talk was about how to strike a power pose.很多 TED 演讲都是关于如何摆出强势姿势的。 If you look for power poses, you'll start noticing lots of them. We found that people in power poses show higher testosterone levels and lower cortisol levels. ...
Her TED Talk has been viewed more than 30 million times, with "power posing" popping up on television shows like "Grey's Anatomy." But make no mistake, Cuddy's work is grounded in science. As a Harvard Business School professor, she's conducted a series of experiments like the one she...