For one thing, potatoes are a starch, meaning they are high in carbohydrates. Secondly, they have often been associated with developing medical conditions, like type 2 diabetes, in prior medical research. This has led to thepotato often being shunned in health food circles, with a better empha...
Potatoes have a lot of starch(淀粉). If we eat them a lot and do little exercise, we will get fat. Also, too much fried potato food, such as French fries or potato chips, will be bad for our health. In a word, we are what we eat. No matter how good the food is, we should...
Potatoes are one of the richest sources of starch, vitamins, minerals and other nutrition and many people like to eat them in a variety of forms. Recent studies suggest that potatoes can help prevent cancer and protect one's heart. However, in spite of having all these health beneficial feat...
Russets are considered a “floury” potato with large starch granules; therefore, they are not ideal for mashing, as they will have a coarse texture. They are best for baking and frying. 2. Yukon gold: Yukon gold potatoes are a “jack of all trades” potato. They are suitable for ...
For many Chinese people,potatoes are considered as a kind of vegetable.But in the future,this will no longer be the case(情况).Potatoes will be added to China's list of food products,like rice,wheat and corn.And potato starch(淀粉)will be mixed into bread,steamed buns(&头)and noodles ...
今天我们要完成西方主食的系列,谈谈最后一个在西方很流行的主食:土豆。 Some Chinese people might think: what? Potatoes aren’t a staple. They’re a vegetable. While that’s true, potatoes are similar to other staples because they contain a lot of starch. So, western people often eat potatoes ...
34. Potatoes are rich in protein. 35. People can plant potatoes in China at almost any part of the year. 36. People can't eat potatoes every day because they contain a lot of starch, and eating too many potatoes without enough exercise can lead to weight gain. Additionally, consuming ex...
15. Potatoes are rich in starch. 16. People can plant potatoes in any place in China because they don't need much water. 17. Scientists have tried to make noodles and other staple foods with potatoes. 18. 开放性问题,答案因人而异。例如:Yes, because potatoes are delicious and can be c...
Mashed potatoes are a staple side dish that always have a place on our Thanksgiving table.I love this crockpot mashed potatoes recipe because it saves me from boiling, draining and mashing potatoes on the stove at the last minute.With all that goes into preparing a holiday meal, anything I...
Cooked and cooled potatoes are better because it changes the composition of the food and makes the starch resist digestion which does not lead to high levels of blood glucose. A healthy person can have potatoes but in limited portion size. But potatoes are not recommended for weight-loss, peop...