As potassium plays such a vital role in the body, getting enough of the nutrient is crucial for good health. The nutrient also functions as an effective health treatment when used as a supplement. A diet high in potassium has such effects as reducing the risk of heart disease, lowering the...
Potassium is a mineral that you don’t want to run low on for any stretch of time. It’s essential for basic functions of the body, and low levels can take a toll on both your brain and heart. Here are the top ten benefits of potassium so you can make sure you’re getting enough...
A diet that includes potassium-rich fruits and vegetables is good for the heart. WebMD explains the role of this mineral in keeping cholesterol, blood pressure, and an abnormal heart rhythm in check.
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What Does Potassium Do for the Body? Featured Recipe:Simple Sautéed Spinach Potassium is involved in skeletal and smooth muscle contraction and growth, fluid regulation, acid-base balance and carbohydrate metabolism, among other important functions, according to theNational Institutes of Health (NIH)....
Nevertheless, intakes considerably above current levels are needed for optimal health, and studies evaluating small increases in fruit and vegetable intake on bone and heart outcomes for short periods have had disappointing results. In modern societies, Western diets have led to a decrease in ...
2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA guideline for the prevention, detection, evaluation, and management of high blood pressure in adults: A report of the American college of cardiology/American heart association task force on clinical practice guidelines. J. Am. Coll. ...
Potassium is important for your body, as it helps your heart, kidneys, and other organs work right. Usually, if you eat well, you'll get all the potassium you need, but some people might need more through supplements. Good natural sources of potassium include bananas, avocados, nuts, citru...
A great option for anyone who prefers dissolvable powder-based supplements, the Bulk Supplements Potassium Bicarbonate is an excellent boost for electrolyte production, heart health, and nervous system function. This stuff is very pure: Other than potassium, there are no other ingredients added. ...
Sodium and potassium are essential for human health. They are important ions in the body and are associated with many physiologic and pathophysiologic proc... HR Pohl,JS Wheeler,HE Murray - 《Metal Ions in Life Sciences》 被引量: 52发表: 2013年 Red cell phosphorus and potassium in health an...