Introduction: The study assessed the impact of micronutrients on the treatment of peroneal and posterior tibial tendonitis, a painful dysfunctions often caused by overuse occurring in recreational athletes. All patients were treated with rest and physical rehabilitation and divided in two groups: in seco...
Treatment of posterior tibial tendonitis begins with the use of a firm arch support inserted into you shoe. The arch support is useful because it supports the arch and takes some of the stress off the tendon. To rest the tendon, you may need to decrease the time you spend up on your fe...