Positive chants like this, known as self-affirmations, are said to boost a person’s mood and feelings of worth. You might think that sounds too good to be true – and you would be right. When psychologists tested the effects of this very mantra, they found that it backfir...
“Work hard for what you want because it won’t come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something posit...
Research has found that optimists tend to live longer,1healthier2lives, and even have better ‘luck’ because they keep trying for longer and see possibilities where gloomier types just see problems.3And some optimists can ‘spread’ their positivity to inspire others. But we need balance, becau...
“I’ve had good luck with old guitars, so I stick to them” Bryan Adams on vintage guitars, Gibson hollowbodies and championing positivity The Canadian guitarist on writing records over Facetime, why a Gibson hollowbody has become his favourite squeeze, and why he was very nearly a ...
It provides people with symbolic hope fornew beginningsand good luck throughout the year. The cherry quotes below will remind you of the beauty and good about life. Don’t forget to also check out theseStrawberry quotesfor enjoying the sweetness of summer. ...
we can actually attract good things to ourselves. But negative thinking also plays a role if we keep a sense of perspective and don’t allow ourselves to wallow. Seeing the negatives in a given situation can be very useful in helping us to identify the flaws in a plan and see where thin...
Before you join a tribe or group, or before you develop a large base of support, it is essential to work on yourself and have unique abilities that you’ve developed over the years of striving to improve. By having a tribe, you have a group of people who share accountability and support...
As a goalkeeper you need to be good at organising the people in front of you and motivating them. You need to see what's going on and react to the threats. Just like a good manager in business. — Peter Shilton 165 What I am is good enough if I would only be it openly. — ...
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Life deals you both bad and good hands. You—and countless others—struggle with the tough times and can easily take for granted life’s many blessings. As an optimist, you’ll learn to play both well. After all, the bad hands are the ones that tend to get your attention. Everybody ...