This is a story that happened 15 years ago but it has always stayed with me since then.On the way back from work every evening more often than not there would be a homeless man standing at the exit of the freeway.He always waved at every car he was always happy and smiling and som...
By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive to follow through on your goals. You are less likely to be held back by negative ideas that might limit your performance. Your life can be enhanced, and your happiness enriched,...
Another sign of a damaging attitude is anticipating that the worst will happen without any facts to back that up. You may feel like the whole world is against you and more bad things happen to you than good. When you get to the end of your day and obsess about the negative events that...
At the end of a day ask “What good things happened to me today?”Think about these things for a few minutes. Second find interesting a 【小题6】 to do. Laugh at a funny movie or read a good book. Finally always try new things. For example you can talk to people you don’t ...
I believe thatwhen you work on yourself, you are attracted by different, more positive beings. —Isabelle Adjani 208 Be comforted, dear soul! There is always light behind the clouds. —Louisa May Alcott 204 Among the things you can give and still keep are your word, a smile, and a grat...
Today is full of opportunities. I’m grateful for another day to___. I’m grateful for what I have. I will confidently make choices to create a better future. I have everything I need. I will make the most of today. I will find joy in the little things. ...
In the past,scientists thought attitude (58)n changed.Now,many psychologists think people can become more positive.There are many different ways to change.Here are some examples.First,think about good events in your life.At the end of a day,ask,"What good things happened to me today?"...
Knowing you to some degree, I think it’s safe to say you’ve been carrying these things for a while now. How much longer do you want to carry them? I just finished rereading a book that among many things talks about the possibility of being beholden to something of an inner brat. ...
journal in the past. You may start writing with just one sentence a day. After writing for a few days, You can always look back at your journals to re-live the positive things that happened to you in the past. It will simply make you feel better and grateful for what you currently ...
Me too, You might thought I was crazy, yeah before that I did no physical activities I have very bad body condition. I was afraid of a lot of things, I was afraid of height and insects.I didn’t even dare to take a roller coaster.But I almost took this invitation immediately. 是...