Positive self-talk is an essential aspect of self-improvement and personal growth that has recently gained popularity. It is the practice of intentionally speaking to oneself in a positive and uplifting manner, with the aim of improving self-esteem, confidence, and overall well-being. Positive ...
Besides the two free printable positive self-talk journal pages which I created (and you can download below), I used a few sheets from theGrowth Mindset Kit of Big Life Journalas well as thisaffirmation word list by Dr. Minette Riordanto decorate the folder pictured above. We also used sti...
ASAP: All Slides Are Perfect! Speak about self-image in teens with this cute design for Google Slides and PowerPoint!
(2019). Self-advocates with intellectual disabilities talk about love and relationships: A focus-group research report. International Journal of Special Education, 34(1), 109–122. Google Scholar Dykens, E. M. (2006). Towards a positive psychology of mental retardation. American Journal of ...
Shor E, Roelfs DJ, Yogev T. The strength of family ties: a meta-analysis and meta-regression of self-reported social support and mortality.Soc Networks. 2013;4(35):626-638. doi:10.1016/j.socnet.2013.08.004Google ScholarCrossref
One of the constructs that has been widely researched in positive psychology is self-determination, which refers generally to acting volitionally, based upon one’s own preferences, interests, and values. This chapter overviews conceptualizations of...
Self Help To practise sequence of Tones three times per day. Outcome Client initially resistant to home practice; After two weeks - Tinnitus reduced; Client now enjoying home practice; After four weeks- Tinnitus intermittent and much fainter; ...
“This more self-focused form of inspiration can be highly motivating; yet if experienced too intensely may make it difficult to socially connect with and accomplish goals,” said Yale’s June Gruber, a co-author of the study. Gruber hopes researchers will use more nuanced measures of ...
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field. More than...
PPIs: Writing and thinking about positive experiences, optimism, and more positive/realistic self-talk. Engagement and the importance of doing in life and being rewarded with flow versus merely being a spectator. PPIs: Goal setting and achieving a state of flow. The role of social relationships ...