“I am grateful for all the good things in my life.” How to Practice Positive Self-Talk While it’s true that even incorporating positive self-talk statements into your day can improve your outlook on life, there’s a lot more to it for overall wellness. This includes kids and adults....
an educational app to help build self esteem and optimism has been created by a Melbourne schoolgirl and her family. Positive Penguins is one of a kind. The app is a simple, interactive, educational tool to help children understand their emotions and to experience them in a positive way...
Sub-themes of self: 2a: positive affect; 2b: negative affect Full size image Twelve percent of the children also drew negative affect when drawing their ideas of what wellbeing is. Some of the children narrated experiences of frustration, sadness, and anger as their idea of wellbeing, present...
We also prioritized studies that focused on children and young people, since childhood and adolescence are recognized as the most crucial developmental periods when it comes to the construction and adaptability of self-beliefs. However, studies with adults and older people were also included. We ...