The more we do so, the further our self-esteem erodes. The good news is that anyone can learn new behavior of attaching positive or neutral meaning to things that are said or done, replacing the typical negative implications. The first step requires developing the ability to distinguish ...
FL), points out, “Women who are postmenopausal experience a dramatic drop in sexual arousal as well as in vaginal lubrication response. And while the latter is expressed physically, it impacts self-esteem, which can lead to low mood and anxiety.” ...
self-love, personal power, and joyful life. Ancient women’s history Since the beginning of time, women have contributed to the survival and evolution of humanity. Learning about ancient cultures and women’s achievments helps to boost our perceptions of womanhood and ourselves. Goddess spiritualit...
Students gain digital literacy skills and build self-esteem by expressing via social media the positive traits that best define their character. Objectives Students will: Express positive feelings about themselves; build self-esteem Strengthen their own identity Appreciate positive traits in others Practice...
OUR LATEST VIDEOS Table of Contents Why Affirmations are Important for Self-Confidence We are often so ready and willing to say positive things to others… yet many of us tend to resort to negative thoughts when it comes to how we view ourselves. This can wreak havoc on our self-esteem an...
Body Positive Content Can Be A ‘Micro-Intervention’ For Self-Esteem, New Study Finds Maggie Zhou Last Updated 9 January 2023, 9:15PHOTOGRAPHED BY SAVANNA RUEDY A new study has found that content on social media about body positivity and body neutrality has the ability to improve body imag...
Positive self-talk is an essential aspect of self-improvement and personal growth that has recently gained popularity. It is the practice of intentionally speaking to oneself in a positive and uplifting manner, with the aim of improving self-esteem, confidence, and overall well-being. Positive ...
Interaction with nature is, for many people, an effective stress-relieving strategy11. Several studies point out that this interaction may promotehealthandwell-beingin different aspects, including: psychological—positive effects on, e.g., self-esteem, mood, anxiety; cognitive—positive effects on, ...
Gender and racial stereotypes are common in media marketed at older school-aged children and adolescents and have been shown to impact the behavior, self-esteem, body image, and wellbeing of viewers (Adams-Bass, et al., 2014; Anderson et al., 2010; Coyne et al., 2016; Gerding et al....
Psychotherapist, Self-Esteem Coach, Speaker, Author Facebook | Twitter | Website Christine Gutierrez is a psychotherapist, advice columnist, speaker, author, poet, and founder of Christineg.tv an online hub that features psychologically-savvy and soulful advice, articles, videos, private…read more...