One example of the application of positive psychology in real life is the use of positive psychology interventions in mental health treatment. Examples of Positive Psychology Positive psychology interventions ar
PERMA is made by Martin Seligman, one of the originators of the field of positive psychology, which is the science of human flourishing and optimal functioning. PERMA consists of the following elements "Positive emotions, Engagement, positive Relationships, Meaning and Accomplishment. When focusing on...
Examples of Positive Affirmations 正向暗示的例子 I am strong. I can make a real difference. I am happy to be me. Life is beautiful. I am grateful for all the good things in my life. 这些话都是positive affirmations,如果你每...
Positive Media Psychology at the Movies: What Ferdinand the Bull Teaches Kids About Strengths and ValuesNovember 27, 2017 Pamela Rutledge No Comments The classic story of Ferdinand the Bull has been expanded into a new animated film due to be released by Fox in December. It’s f...
Positive psychology is the scientific study of what makes life most worth living, focusing on both individual and societal well-being. It studies "positive subjective experience, positive individual traits, and positive institutions...it aims to improve quality of life." It is a field of...
How to Keep your Life in Balance Positive Psychology How Worrying Affects Your Health Overcoming Stress and Avoiding Burnout Loneliness Globalisation and Sustainability Quiet Quitting Head Strong The Power of Curiosity What successful people really do: Part 3 Are you Burnt Out Breaking...
(Laughter) “Look, Doctor Seligman, we can see you’re really not comfortable in this medium. We’d better give you a real sound bite. This time you can have three words. Professor Seligman, what is the state of psychology today?”“Not good enough.” And that’s what I’m going ...
The world is reeling from a number of intense events and, in these times of uncertainty, stress, and pain, it can seem gratuitous to talk about positive psychology. However, by recognizing the positive things that are happening in the face of great hardship, we can cultivate more resi...
But, notice what actually happens in the cocoon – the caterpillar (ego) is disintegrated and reintegrated into the butterfly. It does not disappear and get thrown out. It is broken down and reformed. It is the raw material. Here are some examples of how your dysfunctional caterpillar ego ...
For example, a systematic review of school-based positive psychology interventions, which included interventions dealing with gratitude, outlined the proactive and preventative strategies that teachers could learn to use to help them cope with the demands of the profession and reduce the likelihood of ...