M. Krakauer, D. Ruscio, J. Froh, and G. Bono, "Integrating positive psychology and gratitude to work in schools," in Hand- book of Australian School Psychology, pp. 691-706, Springer International Publishing, 2017.Krakauer, M., Ruscio, D., Froh, J., & Bono, G. (2017). Integrating...
在此特别希望所有想学,在学或者学完<positive psychology>,在人生的道路上,在追求梦想,幸福与成功道路上历经重重困难依然不断求索,奋斗,不轻易放弃的人们,看过此贴也分享出你们的心得与感悟,让交流帮助我们突破彼此的固有界限,让每一条奔涌的江河在此汇聚,交融,激荡,最后升华为更加广阔而深蕴的海洋。 2012-12-08...
《Positive Psychology》一书中介绍的“24种积极人格测试”可能指的是基于积极心理学的一个重要框架,即24项优势分类(VIA Classification of Strengths),该分类由知名心理学家Christopher Peterson和Martin Seligman提出。这个框架建立在积极心理学的基础上,专注于人们的优势和美德,而非疾病和弱点。 书中可能包含了对每一...
Daily social interaction habits strengthen our "social connection muscle", which improves our biological capacity to socially connect as long as we continue to exercise this "muscle" Face-to-face interactions enable greater synchrony and shared positivity between two people, which can ultimately improve...
Positive Psychology Review 1 经历半年多时间,陆陆续续在网易公开课上看完了Tal的积极心理学课程。 Through half an year, I finished the Positive Psychology lesson made by Tal on Netease acedemic. 我想有必要记录一下首刷感想。 I think I have to record what I feel after learning it first time....
Positive psychology research suggests that positive emotions benefit physical health, potentially reducing stress and improving overall well-being. High subjective well-being has also been connected to increased longevity. Additionally, developing an ability to cope with and manage difficult emotions may imp...
Practices associated with positive psychology such as gratitude interventions can boost social and emotional well-being, studies suggest. Positive psychology has also led to explorations of how developing certain character strengths, positive emotions like awe, and other qualities, such as a sense of ...
Psychology as creative rather than merely reactive: Happiness is not the negation of unhappiness. Prevention through cultivating the positive 黑天鹅现象:study the extremes, instead of the norm: resilience Psychology is not just the study of disease, weakness, and damage; it also is the study of ...
P.S.: Along with my thanks to the Washington Foundation, in keeping with the principles of positive psychology, I want to emphasize my gratitude to Dr. Dan Lee, Dean of the Phyllis J. Washington College of Education, and the extremely competent and capable team of Erin Keenan, Erin White...
Table 1: Ten Key Findings from the Science of Positive Psychology Three Key Strengths Forgiveness, gratitude, and humility are three key strengths that have been the focus of sustained research programs within positive psychology. What have we learned about each of these and why do these matter...