正向心理学(Positive Psychology)是新兴的一门心理学,于1998年由宾州大学心理学教授马丁·塞利格曼(Martin Seligman)所创… baike.baidu.com|基于1906个网页 2. 积极心理学 积极心理学(positive psychology) 是20 世纪末西方心理学界兴起的一股新的研究思潮。这股思潮的创始人是美国当代著名的心 … ...
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积极心理学(Positive Psychology)是研究人类积极心理品质、优势与幸福感的科学,旨在通过挖掘个人潜能、培养积极情绪和增强心理韧性来提升生活质量。下文将从核心理念、起源发展、应用领域及实践方法展开阐述。 一、核心理念与目标 积极心理学聚焦于人类的正向特质,如乐观、希望、感恩、韧性等,...
Positive psychology's science-based approach enhances happiness and well-being. Discover how to incorporate positive psychology and foster optimism.
Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing. Theorists and researchers in the field have sought to identify the elements of a good life. They ...
Publishes research on positive psychology, facilitation of well-being, and the professional application on states of optimal human functioning and fulfillment.
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(2006), "Positive Psychology: Past, Present, and Future", The Journal of Possitive Psychology, 1 (1), pp. 3-16.Linley, P. A., Joseph, S., Harrington, S., & Wood, A. M. (2006). Positive psychology: Past, present, and (possible) future. The Journal of Positive Psychology, 1,...
积极心理学中心(Center for Positive Psychology):该中心致力于推广积极心理学的研究和实践,提供培训和咨询服务,帮助个人和组织提升心理健康水平。 正念与心理韧性研究所(Institute for Mindfulness and Resilience):该机构专注于结合正念和积极心理学的原则,开展相关的研究和培训,以帮助个体和团队提升心理韧性和幸福感。
相信每个人在不同的人生阶段,都体验过较不积极的情绪,如高考志愿选择时、失恋时、毕业择业时等等,这种情绪下,我们会有一刹那感觉孤独、无人能够理解自己、无法与人分享。这也是我曾体验过的,同时也是我接触积极心理学的缘起。 如果你看到此处,还请不要滑走,点个收藏,把它推荐给身边有需要的朋友。