It’s stressful having to deliver bad news or tell someone no. Unfortunately, anxiety can spoil your ability to deliver a message effectively. It’s also infectious: If you feel stressed, it’s likely your listener will pick up on this and feel stressed too. The good news is, these negat...
The lifestyle that we live ultimately defines our level of happiness and if you’re not experiencing happiness or if you feel high levels of depression or anxiety, chances are that you need to make drastic changes to your life in order to make way for happiness. The better we develop our...
Positive Affirmations for the Evening End your day with positive reflections on what you’ve accomplished, letting go of any anxiety and ready for a new day tomorrow. I did my best today. I’m grateful for___ today. I’m proud of what I accomplished today. I let go of what I cannot...
Moreover, affirmations are an excellent way to combat anxiety. They can be repeated repeatedly when you feel anxious or stressed. For best results, you should use positive affirmations when you're feeling anxiety. They're especially helpful during stressful situations, such as after a breakup. Wh...
Positive US - Fifty Positive Websites for Fifty Positive States ONCE YOU HAVE A TASTE OF FREEDOM - NOTHING ELSE WILL DO SEND YOUR MIND A POSITIVE MESSAGE DOCTOR DAVE SAYS What I Have Learned So Far A cat may have nine lives, but I have had ten. ...
You can use them to boost self-esteem, reduce stress and anxiety, and improve overall well-being. In this post, we'll explore what is positive affirmations and how you […] Read More Positive Affirmations YouTube Channels to Boost Your Mood If you're looking for a way to boost your ...
my teachers as I blow candles and wade through life. Memories abound. I often reminisce the good ole days when I’d go to school Monday to Friday, sometimes Saturdays; times, when I’ll have to read my heart out, and deal with the anxiety of exams, and the desire not to fail any....
Positive US - Fifty Positive Websites for Fifty Positive States ONCE YOU HAVE A TASTE OF FREEDOM - NOTHING ELSE WILL DO SEND YOUR MIND A POSITIVE MESSAGE DOCTOR DAVE SAYS What I Have Learned So Far A cat may have nine lives, but I have had ten. ...
The fog of depression and anxiety is like the fog of war. It's hard to see where you are going, and even if you could see, you might not know which way to head to escape. In those hard times, it's all to easy to get disoriented and to strap yourself into the electric chair of...
“challenges” are perceived as being roughly equal, later models added more states such as apathy (when skills and challenges match, but are both at a low level), or divide “anxiety” into anxiety proper, worry, and arousal as well as “boredom” into boredom, relaxation, and control. ...