Starting your day withpositive affirmations in the morningcan set the mood for a productive and fulfilling day. By focusing on positive thoughts and beliefs. You can shift your mindset and outlook, leading to increased confidence, motivation, and happiness. Learn how to incorporatepositive affirmation...
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To help me change my thoughts towards myself, I started writing and listening to positive affirmations in the morning, or before I had to do anything that would challenge me. If you look up “positive affirmations” on YouTube, there are tons! When I was writing my affirmations down my ...
Tape a sticky note with your affirmation on the monitor. Set a reminder to practice your affirmations during your morning or your evening routine. Recite your affirmations in the morning as you get ready for work. Look at yourself in a mirror — also called mirror work, which is a technique...
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I honestly don’t know what I’d do without you and your affirmations. I really mean that. I feel so grateful to you. I know I’ve already said it many times but thank you to everyone who works on these videos for us. I can’t tell you how much I have changed. I went from ...
Positive affirmations (肯定) are an important part of the self-help industry, but there is a problem with standing in front of the mirror every morning and saying something like: “I will be the king of the world in just five days; I just know it.” It makes you feel kind of silly...
The words you choose affect how others respond to you. Stop complaining and make a habit of sharing positive information. Stay positive by choosing words like “I can,”“I will try,”“It is possible,” and “I am capable.” Add positive affirmationsto your morning routine, such as “I...
Health Affirmations: "I am open to healing energies from the Universe." "I love and care for my body." "I invest in my health because I am worth it." For Morning Positivity: "I am growing and progressing at my own pace." "I belong here and deserve to take up space." ...
How many affirmations should I say a day? There are no limits to the number of affirmations you should say in a day. However, keep in mind that repetition and emotions are key here. The more, the better. A good starting point can be something like 10 affirmations in the morning, 10 ...