The premillennial corpus contains melodies written between 1957 and 1997 [deClercq and Temperley (2011. "A Corpus Analysis of Rock Harmony." Popular Music 30 (1): 47鈥 70)], while the postmillennial corpus (compiled for this study) consists of songs popular between 2015 and 2019. For both...
And any genre will work. The key is the song's beats per minute or BPM. For moderate cardio activities like jogging or anelliptical workout, look for songs between 120 and 140 beats per minute, which roughly coincides with a person's average heart rate when working out. For a more vigo...