Popcorn--The Snack Food For Good HealthRon Dungee
Is popcorn good for you? It makes a great healthy snack! Here's how to make healthy microwave popcorn with just popcorn kernels and a paper lunch sack!
Popcorn's reputation as a snack food that's actually good for health popped up a few notches today as scientists reported that it contains more of the healthful antioxidant substances called "polyphenols" than fruits and vegetables. They spoke at the 243rdNational Meeting & Exposition of the Ame...
February is National Snack Food month, right in time for SNAXP0 2002, the largest trade show and exposition dedicated to the international snack food marke... L Kindle - 《Food Processing》 被引量: 1发表: 2002年 Long History, New Long-Days Popcorn was the snack food of the day, sold ...
If you have diabetes, eating a variety of fruits — including oranges — is good for your health. Whole orangesmay keep your blood sugar levels steadydue to their low GI, fiber content, and other nutrients. What is the best drink for diabetics?
The type of oil also matters, when it comes to the health benefits of your popcorn, she says, recommending coconut oil—which, if you’re making your own on the stovetop, has a higher smoke point. The worst kind of oil is partially hydrogenated oil, which is a type of trans fat. ...
The title says it all, naturally sweet with no refined sugars, these balls are sure to please your sweet tooth cravings. The sugar count may be high, but raw, unprocessed honey has an abundance of health-healing benefits from the amount of good bacteria in it that kill pathogens found in...
Popcorn is a fantastic source of fibre, a substance needed by the body for various different reasons. One of the most important is to maintain good digestive health and consequently allow our bodies to process food properly.12 On average, a 25g serving of popcorn has about 3.5g of fibre. ...
Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional analysis tells the story (take note of the fiber and vitamin and mineral content): ...
2 . It’s also a good source of fiber, which is beneficial for digestive health, and aids in healthy weight management. A 3-cup portion of unsalted air-popped popcorn provides just 90 calories but almost 4 grams of dietary fiber and 3 grams of protein. ...