Thanks to the high content of vitamin C and beta-carotene, it destroys free radicals, which are responsible for cell damage. Thanks to these nails, hair, and skin regain their healthy appearance for much longer. It contains the most antioxidants of all fruits consumed by humans, which makes ...
Calories:179kcalCarbohydrates:14gProtein:0.1gFat:0.1gSaturated Fat:0.1gPolyunsaturated Fat:0.02gMonounsaturated Fat:0.02gSodium:5mgPotassium:96mgFiber:0.1gSugar:13gVitamin A:1IUVitamin C:6mgCalcium:12mgIron:0.1mg did you make this recipe?Please leave a comment on the blog or share a photo on...
Vitamin C6.1 mg10% Calcium3 mg0% Iron0.30 mg2% Magnesium3 mg1% Phosphorus8 mg1% Potassium259 mg6% Zinc0.12 mg1% Percentages are relative to US recommendationsfor adults. Source: USDA Nutrient database The name "pomegranate" derives from Latinpomum("apple") andgranatus("seeded"). This has ...
The fruit of the pomegranate is used fresh and also for preparing drinks, syrups, and flavoring from the juice. The juice contains 8–19 percent sugars, 0.3–9 percent citric acid, and also tannin and vitamin C. Dried bark from the trunk, branches, and roots, which contains alkaloids, is...
It can also help treat various health problems including stomach disorders, anemia, and osteoarthritis. It also indicates that pomegranate contains several nutrients including dietary fiber, protein, and Vitamin C. 年份: 2009 收藏 引用 批量引用 报错 分享 ...
Pomegranate fruit is eaten as a sweet or sour and sweet pomegranate is a fruit that have health benefits. Pomegranate juice contains vitamin C and also contain minerals that are beneficial to the body,站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容
All parts of thepomegranatefruit are useful, but in the Unani and Ayurvedic systems of medicine, only the flower part has been prescribed for the treatment of diabetes[25]. The pomegranate flower contains different compounds, of which the most abundant are the polyphenols (gallic acid and ellagic...
In addition to polyphenols, PJ contains several other antioxidants, including vitamin C, that may contribute to its antioxidative and antiatherogenic effects. Of the total polyphenols in PJ, flavonoids constitute ≈40% (including anthocyanins, catechins, and phenolics). Complex polyphenols are also pres...
A,vitamin C,vitamin Eandvitamin B9(folic acid). It is great for boosting the immune system as one pomegranate contains about40 percent of an adult’s recommended Vitamin Cintake. It also contains a large amount of polyphenols, which are antioxidants known for helping to fight various diseases...
as well as beneficial bioactive substances for health. Pomegranate contains various functional ingredients, such as flavonoids, alkaloids, anthocyanins, quercetin, etc., which help with anti-cancer and anti-inflammatory effects. The "Chinese Food Composition Table (2009)" shows that every 100 grams of...