The first training segment of the RUN DRILL is the "standing-walk-through." Properly "walking through the run" is the most essential fundamental that leads to the performance of a correct vault. Keep in mind that to successfully apply knowledge, you must properly exercise knowledge. The "stand...
“Most people expect this year will see a record low in the Arctic’s summer sea-ice cover. Next year or the year after that, I think it will be free of ice in summer and by that I mean the central Arctic will be ice-free. You will be able to cross over the north pole by shi...
Comes with printed instructions, and more helpful information is available from a library of YouTube demonstration videos. (Patent No. 9,839,804 & 9,937,371) For ages 7 to 70. Fits 4"6 to 6'6" Made in USA!Frequently Bought Together: $3,528.00 Add all ten to cart Pole Vault ...