In the case of mental health podcasts, these shows can double as self-care. The best podcasts on mental health often include research and insights andinspire healthy habits. And, because of their versatility, you can listen to podcasts anywhere. Insights, news, and information can accompany you...
A network of podcasts focused on mental health and how it affects all aspects of our lives including Emotional, Physical, Financial, Spiritual, and more.
Logistic regression models showed people who listened to a mental health-themed podcast held fewer stigmatizing attitudes toward people experiencing mental health issues on the AQ-9 (OR 1.0, 95% CI 0.9–1.0, p<.001), and had higher levels of mental health knowledge on the MAKS (OR 1.1, ...
“Mental health podcasts can be a useful source of information on various topics such as wellness, self-care, mental illness, and coping strategies. Some additional mental health podcasts that are hosted by mental health professionals are “Unlocking Us” by Brene Brown, “Dear Therapists” by Lo...
She discusses red flags and green flags in terms of mental health and processes for reflection on how to live a life true to who you are. Look for hew new book, Toxic Productivity. Buy Israa’s New Book: TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always ...
Remember, while these podcasts are amazing tools, they're not replacements for professional help. If you're struggling with trauma or mental health issues, consider reaching out to a mental health professional. In the meantime, hit that play button and let these podcasts accompany you on your ...
This symposium will discuss two examples of innovative public education tools used to disseminate evidence-based information to the general public about mental health and aging and Alzheimer's Disease and related dementias. The first is the Psychology of Aging Podcast hosted by Regina Koepp, Clinical...
Prioritize your mental health Discover guided meditations and programs that help you stress less and learn to handle new challenges with ease. Sign up for free Stay in the loop Be the first to get updates on our latest content, special offers, and new features. ...
As someone with anxiety who's relied heavily onvirtual talk therapyduring lockdown, I have found it so helpful to listen to podcasts where people speak honestly and openly about their mental health. In my experience, it helps to know you're not alone. ...
Above all there will be human costs to the sacrifices we have had to make, and to the economic slow down.I’ve detailed what it might look like on a recent podcast you can find here. Pretending It’s A Game Might Help As the result of all these present and short term future difficul...