One of the best bits of kit to use for plyometric exercises is the humble plyometric box. It might look like something you’d find in a kids’ soft play area, but this bump-proof box is anything but child’s play. ‘Its versatility means it can work the whole body,’ explains Joe ...
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ELITE PLYO SET: ELITE Set includes 6 weighted balls of varying weights for dynamic strength and mobility training (100g, 150g, 250g, 450g, 1000g, 2000g) IMPROVE STRENGTH AND RANGE OF MOTION: Weighted balls can help condition strength and enhance range of motion to improve your ...
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