A plant-based diet, diabetes, and fat (Dr. John McDougall) This presentation by Dr. John McDougall MD was about the relationship between fat and type 2 diabetes (T2D). He discusses both the dangers of conventio
Every recipe fits the whole-food, plant-based lifestyle that a growing number of health professionals recognize can help stave off and even reverse chronic ailments like heart disease and type 2 diabetes. Features: - Over 600 (and growing) great-tasting, whole-food, plant-based recipes - with...
We performed several sensitivity analyses to examine the robustness of findings: 1) controlling for baseline BMI instead of updated BMI, because weight change could be an intermediate factor between fat intake and CHD; 2) adjusting for hypertension, hypercholesterolemia, and diabetes diagnosed during fo...
What is Forks Meal Planner? Forks Meal Planner is a plant-based meal planning tool created by the plant-based experts at Forks Over Knives. Each week, subscribers receive a curated meal plan for the week that includes easy-to-make breakfast, lunch, dinner, snack, and dessert recipes. Comple...
Research shows that eating less meat, especially red and processed meat, and eating more plant-based foods, like vegetables, fruits, legumes, whole grains, and nuts has many health benefits, including improving heart health, reducing risk of heart disease, type 2 diabetes, and mortality. And ...
[8,22]. As a result, PBDs can effectively help prevent diseases, such as obesity, metabolic syndrome, and diabetes [23]. Although research has explored the general health benefits of plant-based diets, there is limited evidence directly comparing how plant-based and omnivorous diets influence ...
Plant-Based Diet Challenges Starting a plant-based diet can feel intimidating, but taking small steps makes it more accessible. Swap one meal a day for a plant-based option and explore new recipes. And if you want more protein or you miss your favorite foods, there are plenty of tasty, ...
Every recipe fits the whole-food, plant-based lifestyle that a growing number of health professionals recognize can help stave off and even reverse chronic ailments like heart disease and type 2 diabetes. Features: - Over 600 (and growing) great-tasting, whole-food, plant-based recipes - with...
We make it easy to eat more nutritious veggies. These clean plant-powered recipes feature an extra dose of leafy greens and cruciferous vegetables, so you can painlessly add an extra serving to breakfast, lunch or dinner.
Yep, that's plant-based! Easy Oil-Free Vegan Recipes Want a Plant-Based Weight Loss Coach? If you want the serious weight loss and measurable health results from one of my 12-Week Plant Power Weight Loss & Health Transformation Programs, take the first step and get on a Zoom video meeti...