including a lowered risk of heart issues and certain cancers, plant-based diets have become the talk of the town. However, the connection between plant protein intake and the risk of chronic kidney disease (CKD) has remained a bit murky. ...
(Family Features) When it comes to getting energy from the food you eat, it’s no secret that protein packs a powerful punch. However, research shows certain plant-based proteins, like peanuts, may carry additional benefits. According to a Harvard School of Public Health study published in th...
A well-balanced vegetarian diet can meet a baby or child’s needs, although it’s important to make sure children eating plant-based diets are getting enough protein-rich plant foods and other essential nutrients, according to Malina Malkani, MS, RDN, CDN. If you’re contemplating a plant-b...
A plant-based diet has been proven for the first time to improve metabolism and liver and kidney function. At least three-quarters of type 2 diabetes cases could be prevented by maintaining a healthy lifestyle. Consuming a diet primarily consisting of plant-based foods has been demonstr...
are the#1 key to longevity, saysDan Buettner, the bestselling author who’s been studying the world’s Blue Zones, those pockets of the world (Mediterranean, Japan, California, Costa Rica) where people eating plant-based diets with legumes as their main source of protein are outliving us ...
Vegans eat exclusively plant-based food. In other words, they do not eat animals or animal-based products. But there is much more to a vegan way of life than diet. Whether it’s caring for animals, the environment, or one’s own health, there is a multitude of reasons to choose a ...
Try Plant-Based Meat Alternatives As more people are searching for alternative proteins, many are turning to plant-based “meat” alternatives. As you peruse the grocery store aisles, you may find a variety of plant-based meat alternatives created to look, feel and taste like the real thing....
Plant-Based Products: The Journey from Bean to Burger As plant-based products become more and more popular, their demand continues to skyrocket. As a result, alternatives like meatless meat are expected to take a bite out of the conventional protein market in the coming years. In fact, the ...
Break out those yellow split peas we used for the Yellow Dal Collard Wraps, because they are the “cream” and the protein in this healthy, rich potato soup. Why yellow? We eat with our eyes first, so the trick to creating plant-based versions of traditionally nonvegan dishes is to mimi...
Reddit Print LinkedIn Pinterest Tumblr Loading... 2 Comments Posted inEntrees and Luncheon Dishes,Fast & Easy,Pasta Soups Stews Casseroles & Concoctions TaggedEducation,Free stuff,Plant Based Diet,recipes,Vegan,Vegetarian THE PERSISTENCE OF HABIT ...