These Instant Pot tacos are easy, tasty, and plant based! Top the lentil taco meat filling with veggies and sauces for a healthy dinner everyone will love.
Family favorites like sloppy joes or tacos are great using equal parts mushroom and meat. For meals like chili, you can even use three parts mushroom to one part meat for a richer sauce. Why does it work? Mushrooms are a great plant-based source of the same compounds that give meat its...
Plant-based diets are on a meteoric rise. According to data from a 2020 study, there has been significant increase in searches related to vegan and vegetarian diets over the past decade, indicating an ever-growing interest and awareness among the public. The UK food delivery service, Deliveroo...
Another downside of plant-based diets is that prepping fresh fruits and vegetables, the mainstay of your meals and snacks, can be time-consuming. Shapiro's advice: Plan ahead.Roast vegetablesahead of time that can quickly become a salad or sandwich. Wash and cut fruit that can easily be t...
Next recipe experiment: lentil smash tacos. It’s good enough I’m putting this and the air fryer tortilla chips into regular rotation. It’s too messy filling the tortillas to the edge like he did so won’t do that again though#recipe#food#PlantBased#CookingChallenge ...
Other simple swaps can improve nutrition and tip the scales toward plant-based diets on a budget. For example, a typical 10-oz bag of potato chips costs about $3 and may seem like a cheap source of calories, but that $3 also can buy about 4 lbs (16 servings) of raw potatoes or 3...