Heather Reseck, RDN Download thishealthy meal prep planto save yourself time and get ahead of the question, “What are we going to eat?”
What I adore about this plant-based curry is the way it envelops you in warmth and satisfaction with so few, yet so wholesome, ingredients. Coconut milk, chickpeas, sweet potato, and spinach come together in a delightfully creamy and seriously nourishing meal. But there’s more. With the d...
Incorporating Mediterranean plant-based breakfast ideas into your morning routine can provide numerous health benefits while delighting your taste buds. These breakfast options focus on whole foods, healthy fats, and plenty of fresh produce, ensuring you start your day with the nutrition you need to ...
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When veganizing meals, though, some people might struggle to get enough protein. But it’s not wise to leave protein off the plate. This is why it’s important to have an arsenal of plant-based meal ideas that will provide sufficient quantities of this mighty macro. ...
Whether you’ve made the choice to shift to a plant-based diet and want to overhaul your kitchen to match or simply love surrounding yourself with (and cooking) greens, a kitchen designed for plant-based cooking looks a little different and requires some key essentials to make meal prep effi...
Fresh garden salads are only as good as the dressing you put on them, and that’s why these 9 homemade Vegan Salad Dressings are so important. They are completely oil-free, vegan, absolutely delicious, and some are even gluten-free. Get ready to take tho
Black Girls Eat is your source for the modern plant-based lifestyle. Check out our recipes, shopping tips, and advice to live a healthier life.
Virtually every dish can be made plant-based, but this can feel overwhelming to people just getting learning to cook plant-based. Here are five tips for beginners.