Kids of all ages can help assemble their lunch box. Simple tasks to help get kids involved include slicing cucumbers, peppers and celery with kid-friendly knives, making nut-free trail mix bags with Grain-free Os cereal, raisins, unsweetened dried blueberries, pepitas, sunflower seeds and ...
View Ideas for Kids Check out all thebenefitsof plant-based foods. Mother Nature put those foods on this earth for a reason. Benefits From Foods Salads don't have to be boring & blah! My go-to recipes View Exciting Salads Need a quick pick-me-up? Make a smoothie!
Chickpea Curry– Rich, flavorful, and packed with protein. Jackfruit Pulled “Pork”– A plant-based alternative that mimics the texture of shredded meat. Tofu Stir-Fry– Quick, versatile, and loaded with veggies. Vegan Pancakes– Fluffy, egg-free pancakes perfect for breakfast. Cauliflower Buffa...
Sometimes I get asked what do oil free plant based eaters do for lunches or healthy sandwiches now when giving up lunch meat, mayo and other processed ingredients. Of course you could always make a vegetable sandwich or wrap, but sometimes you want something that can look a little more cover...
Wholly Plants has been a labor of love, and we have loved sharing nutritious recipes, ideas, and resources! Over the years, kids, jobs, and general life chaos have made it difficult for us to share new recipes regularly. But we do plan to keep the Wholly Plants website up and available...
“typical” day — this is the stuff I’ve consciously decided to eat on a daily basis. But because I’m a human, I like eating a muffin when my wife bakes them for the kids’ school, or the times when I have leftover (delicious) pasta for lunch instead of my usual salad. I ...
The Plant-Based Diet for Muscle Gain and Strength The same can be said about going plant-based when your goal is togain weight,build muscle, become a bodybuilder, or simply get swol (as the kids like to say). But when that’s the goal, there are a few things to consider about you...
The plant-based diet app provides a vegan cookbook free with diet plans for weight loss. We offer diet recipes free for breakfast, lunch, dinner, and snack ideas. These healthy recipes are great for weight loss with weekly meal planners. These healthy food recipes make high-protein plant food...
These handy littleairtight containersare perfect for packing sandwiches for lunch. Vegan spreads for sandwiches Sandwiches absolutely need a creamy spread to give them moisture and spice them up. These are some of my favorites to use on sandwiches. ...
Theseeasy lettuce wrapsare so delicious and healthy because they’re filled with fresh, crisp vegetables and savoryplant-based protein, offering a flavorful andlow-carb mealthat’s both satisfying and nutritious. Perfect for a light yet fulfilling lunch or dinner!