Healthy eating may be best achieved with a plant-based diet, which we define as a regimen that encourages whole, plant-based foods and discourages meats, dairy products, and eggs as well as all refined and processed foods. We present a case study as an example of the potential health ...
2021). For instance, eating according to the Eatwell plate will minimize GHG emissions and land use by 45% and 49%, respectively (Askew 2022b). Replacing meat-based diets with PBFs has the potential to enhance soil enrichment through nitrogen fixation, as well as decrease water use and ...
A vegetarian is someone who takes an eating regimen comprising mostly of plant-based food, including organic products, vegetables, nuts, seeds, and grains. From:Preparation and Processing of Religious and Cultural Foods,2018 Also in subject area: ...
Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. Thiswhole food plant-based diet food listserves as anessential guidefor beginners, covering the basics of how to start eating clean and plant-based. It provides a curated ...
Statistical analysis was performed utilizing logistic regression model to investigate the relationship between the plant-based diet indices and falls. We also used the subgroup analysis to investigate the interaction of falls and plant-based diet index (PDI) among different status and used the ...
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In the past century, however, the concept of eating meat as the paramount source of protein has become deeply engrained in the psyche and culture of Western countries and now pervades many other cultures and nations. Undertaking a drastic downshift in meat consumption will face serious obstacles ...
A plant-based dietary pattern has been recommended for its potential health and environmental benefits, but its relation to mortality warrants further exploration1. We examined this association among 13,154 adults aged 65 years and older (57.4% female) in the Chinese Longitudinal Healthy Longevity Su...
Alternative Healthy Eating Index BMI: Body mass index CI: Confidence interval FLD: Fatty liver disease FLI: Fatty liver index hPDI: Healthful plant-based diet index HR: Hazards ratio ICD: International Classification of Diseases METs: Metabolic equivalent tasks MRI: Magnetic resonance im...
The present study examined optimal dietary patterns of eight plant-based foods for preventing chronic diseases, including hypertension, stroke, myocardial infarction, and diabetes, using data from the China Health and Nutrition Survey (CHNS). We applied