Whether you’re dealing with chronic illness, want to create nutritious meals for your family or you’re simply looking to enjoy your best health, this resource makes plant-based eating easy to understand. What's included:• Scientific research, delivered in clear, understandable terms• Comm...
Making it Easy Plant-based eating made easy with simple substitutions and practical tips for shopping, cooking, eating out, and travelingA lot of people who watch The Game Changers feel compelled to overhaul their entire diet overnight. While some people are capable of doing this and sticking ...
“You’ve made me into a cook because everything that I make turns out exactly like yours. I feel so empowered. I’ve cooked all my life, without getting much satisfaction out of it, but these last two years watching your show and eating a plant-based diet have changed my life. Thank...
Welcome to Eating by Elaine, where you'll find hundreds of plant-based, gluten-free, refined sugar-free and vegan recipes from Master Certified Health Education Specialist, Elaine Gordon.
Back in the here and now, these are two delicious recipes that perhaps point to the future of eating. They are delicious, wholesome, nutritious, seasonal and filling, with the added bonus of being kind to the wallet. Falafel often gets a bad rap due to the many lazy versions knock...
In 2019, when my husband Max announced, out of the blue, that he was transitioning from 25+ years as a vegetarian to 100% plant-based eating, which meant giving up dairy, I said,“Good for you!”No way I planned to follow himthere.Waking up to face the day without that splash of...
Plant-based meat (植物肉) is not real meat. It’s made out of things like soy (大豆) and pe
Eating a plant-based diet has been shown to be very good for your heart and your overall health.In fact,a recent study found a young person could live an additional 13 years by eating more vegetables and legumes(豆类),as well as whole grains,fruit and nuts. Which makes the findings of...
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Forks Meal Planner is a plant-based meal planning tool created by the plant-based experts at Forks Over Knives. Each week, subscribers receive a curated meal plan for the week that includes easy-to-make breakfast, lunch, dinner, snack, and dessert recipes. Complete with a shopping list, Wee...