植物性饮食(Plant-Based Diet)是一种以植物为主要食物来源的饮食方式,旨在通过增加植物性食品的摄入,同时减少或避免动物性食品的消费,以促进个人健康、保护环境和提升动物福祉。 一、定义与目标 植物性饮食并不等同于严格的素食主义,它更强调科学和全面的饮食模式。这种饮食方式的目标不仅...
Eating a plant-based diet has been shown to be very good for your heart and your overall health.A study found that a young person could live an additional 13 years by eating more vegetables and legumes (豆类),as well as whole grains,fruit and nuts,which makes the findings of a new ana...
阅读下列短文,从每题所给的 A、B 、C和D四个选项中,选出最佳选项。Eating a plant-based diet has been shown to be very good for your heart and your overall health. In fact, a recent study found a young person could live an additional 13 years by eating more vegetables and legumes(豆类)...
Every plant-based diet isn’t necessarily healthy; it depends on your choices. Just because something is vegan does not necessarily mean it is healthy. Savory chips, soft drinks, biscuits, french fries, vegetarian meals, imitation meats, sweet treats and donuts are all plant-based foods.Highly ...
All the experts also dispelled the myth that a plant-based diet is boring or tasteless, citing the availability now of creative and unique plant-based recipes online and in cookbooks. "If you’re new to eating vegetables, there are a lot of ways to make them delicious other than the stea...
Our Kickstart is for you if you would like to learn how to eat more of a plant-based diet, lose weight in the healthiest way possible, and feel amazing every day! 28 days of breakfast, lunch and dinner recipes that are super tasty and simple! Things like Caesar Salad, Nachos, and It...
阅读下面短文,从每题所给的 A、B、C和D四个选项中,选出最佳选项Sticking to a plant-based diet could help lower your risk of type 2 diabetes, new research suggests. "We found that eating plant-based diets was associated with,on average, 23% reduction in diabetes risk, " said Dr.Qi Sun....
Plant-Based Diet Recipes – These easy plant-based recipes will satisfy any craving! CLICK HERE to get the recipes
All the experts also dispelled the myth that a plant-based diet is boring or tasteless, citing the availability now of creative and unique plant-based recipes online and in cookbooks. "If you’re new to eating vegetables, there are a lot of ways to make them delicious other than the steam...
Perhaps in time menus will offer more options, but until that time I want to share my plant-based recipes for those who would like to enjoy their own afternoon tea at home. I hope you relish all the delectable recipes in this book not just for afternoon tea, but for any special ...