植物性饮食(Plant-Based Diet)是一种以植物为主要食物来源的饮食方式,旨在通过增加植物性食品的摄入,同时减少或避免动物性食品
Burger chains from McDonald's to Burger King are now offering plant-based burgers, more options are now available in grocery stores and many restaurants have developed plant-based menus. The term plant-based is everywhere, but what does it really mean and how can the diet affect your health...
植物基膳食包括各类蔬果、坚果、植物油、谷物、菌类和豆类食物。植物基膳食没有严格的要求不可以食用奶蛋...
阅读下列短文,从每题所给的 A、B 、C和D四个选项中,选出最佳选项。Eating a plant-based diet has been shown to be very good for your heart and your overall health. In fact, a recent study found a young person could live an additional 13 years by eating more vegetables and legumes(豆类)...
Burger chains from McDonald's to Burger King arenow offering plant-based burgers, more options are now available in grocery stores and many restaurants have developed plant-based menus. The term plant-based is everywhere, but what does it really mean and how can the diet affect yourhealth?
There are plenty of plant-based snack options, such as carrots and hummus, a handful of walnuts,homemade granola bars, or even avocado-topped rice cakes. Summary A plant-based diet puts plants at the center of the plate, rather than animal products. It emphasizes nourishing plant foods, suc...
Try a fully plant-based restaurant. Or go for Indian food, which is often plant-based. Chinese restaurants also have plenty of plant-based options. Dine-in or out, your choice. Either way, just pick one night a week and let someone else make your plant-based dinner that evening. Call ...
Aplant-baseddietseemstobethebestoptionforhumanhealth.AteamledbymedicaldoctorAngeloCapodicioftheUniversityofBolognainItalyhasfoundthathumanseatingvegetarian(素食的)dietstendtohavemeasurablybetterhealthoutcomesinseveralareas.Thisdoesnotmeanthatyoushouldimmediatelyexcisemeatfromyourdiet,sincethedietneedsofindividualscanvary...
Plant-based diets are an umbrella term for various eating styles, includingvegan,vegetarianandflexitarian diets. While vegan diets include only plant foods,plant-based dietsoffer a range of flexible options including some animal products. Nutrition experts, including the American Heart Association, the ...
Tofu and mushrooms are both meaty plant-based options. Enrique Díaz / 7cero / Moment / Getty Images Is everyone you know switching toplant-based eating? Are you also curious about what exactly it means to alter yourdietto a moreplant-forward lifestyle? Well, you've come to the right pl...