Start your journey to a plant-based lifestyle with SmartyPlants. Our 28-Day Kickstart + Plant-Based Meal Plan tools are here to help you change your life.
Start your journey to a plant-based lifestyle with SmartyPlants. Our 28-Day Kickstart + Plant-Based Meal Plan tools are here to help you change your life.
Plant Based Diet Plan Our plant based diet plan is ideal for those hoping to lose weight and improve their health. All while enjoying delicious plant based meals and recipes! Whether you’ve decided to follow a plant based diet for weight loss or health, it doesn’t have to be a bland ...
Yep, these chocolate-drenched pancakes are a part of this healthy plant based diet meal plan! Going vegan is no walk in the park–especially because it usually means a huge transition and change from the standard (American) diet. The most important thing to pay attention to when going plant...
This plant based diet meal plan has healthy vegan recipes; many made using simple pantry foods! Make these recipes to replace dairy, eggs, and gluten.
Start your journey to plant-based eating with this simple 30-day plant-based diet plan! Discover the foods you can eat, a sample meal plan, and tips. When it comes to your diet, the best way to make a change is to have a plan. But creating a plan for exactly what you need to ...
Want all our meal plans?Go to Meal Planning Ideas. What is a plant based diet? The termplant based dietorwhole food plant based (WFPB) diethave been gaining in popularity. But what do they actually mean? Does it mean you never eat any animal products, like a vegan diet, or consume ...
Last week I shared myfirst postabout eating a plant-based diet for the month of January. I included why I was doing this, how I was feeling and my favorite vegan blogs + recipes. SO, we are now two weeks in and I’m excited to share another update!
Clean EatingMeal Plans You know a plant-based diet is healthy—but did you know going meat-free may also dramatically extend your lifespan? Years of research show the longest-living populations eat less meat, and some studies suggest a meat-free diet may buy you more years on the planet—...
Plant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.