植物性饮食(Plant-Based Diet)是一种以植物为主要食物来源的饮食方式,旨在通过增加植物性食品的摄入,同时减少或避免动物性食品
Adopting a plant-based diet doesn’t necessarily mean cutting out the meat and animal products you enjoy. It simply means including an array of plants in your diet. Luckily, there are manyways to introduce more plants into your diet. Making small adjustments by experimenting with new plants is...
植物基膳食Plant-based Diet按照字面意思翻译，就是基于植物的膳食。现在是西方营养健康界一个的潮流，...
Plant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.
Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients. The scientific evidence is indisputable: adiet rich in plant foodsis one of the best ways tosupport good he...
Complete information about our recommendation of Plant-Based Nutrition, including why it is recommended; conditions prevented by it.
What is a main benefit of a plant-based diet?A. It increases cholesterol levels.B. It raises the risk of chronic diseases.C. It lowers the risk of chronic diseases.D. It leads to nutrient deficiencies. 相关知识点: 试题来源: 解析 C A. It increases cholesterol levels.(它会增加胆固醇水平...
Building a Balanced Plant-Based Plate A well-balanced plate is critical to thriving on a plant-based diet. These tips can help you adjust while staying nourished: Fill half your plate with colorful vegetables and fruits for vitamins and nutrients. Add whole grains for fiber and energy, and ...
The article offers information on the advantages of plant-based diet which includes fruits, vegetables and healthy plant oils. It presents the views of dietitian Kathy McManus, director of the Department of Nutrition at Harvard-affiliated Brigham and Women's Hospital on the benefits of increasing ...
What is a plant-based diet? A plant-based diet is based on foods that come from plants with no ingredients derived from animals. This typically includes vegetables, wholegrains, legumes, nuts, seeds and fruits. This is different to being vegan, which is when you avoid all animal foods and...