There is a large body of epidemiological and randomized controlled trial data in support of a plant-based dietary pattern for the prevention of various cardiovascular risk factors and ischemic heart disease. Professional medical societal guidelines across the world support a plant-predominant diet for ...
“Our large study did not find evidence for a protective effect of vegetable intake on the occurrence of CVD (cardiovascular disease),” said Qi Feng, an epidemiologist at the University of Oxford, in a statement. While the study found eating raw veggies could protect against heart disease, co...
Yes, the definition of plant-based is that your diet is based on plants but that allows room for other foods from time to time. One option is the flexitarian diet, which encourages people to try alternative meat options, like tofu, but leaves room for flexibility if you can't quite fu...
cardiovascular disease, and chronic inflammatory disease. A high intake of fruits, vegetables, and whole wheat is associated with lower levels of inflammation according tothis NIH study. Transitioning into a plant-based diet may give you an extra leg up when it comes to reducing inflammation and ...
Health Benefits of a Plant-Based Diet A diet packed with plant foods does wonders for your health, reducing the risk of chronic diseases likeheart disease,Type 2 diabetes, certaincancers,obesityanddementia. Plants are naturally high in fiber and low in fat and calories, making them excellent fo...
There is little randomised evidence using a whole food plant-based (WFPB) diet as intervention for elevated body mass index (BMI) or dyslipidaemia. We investigated the effectiveness of a community-based dietary programme. Primary end points: BMI and chol
这两年发现不少资本涌入“植物肉”,”植物奶”的赛道。 作为“风口赛道”的“燕麦奶第一股”行业品类领导者, 有必要和您细细道来这一场“植物基”饮食背后的故事。 20世纪沿袭至今的农业效率博弈之源 说起植物基的诞生,不得不回到20世纪战后的思虑与思潮。1968年,美国生物学家保罗艾利希(Paul Ehrlich)在其畅销...
Unhealthy plant-based diet associated with higher risk of death in patients with CKD Patients with chronic kidney disease who followed a healthy or overall plant-based diet had a lower risk for all-cause mortality than those who followed an unhealthy plant-based diet, according to recently publish...
(CVD) and cancer.Overall, theseeplant-based diets were associated with better cholesterol(胆固醇) levels and blood sugs control, a lowe1, a lower risk of both cancer and heart disease compared to those of plant-and-meat eaters.he team noted, though, that vegetarian pregnant (怀孕的) women...
Obese children who begin a low-fat, plant-based vegan diet may lower their risk of heart disease through improvements in their weight, blood pressure, body mass index, cholesterol levels, insulin sensitivity, and high-sensitivity C-reactive, according to Cleveland Clinic research published online to...