“People who have ADHD or other conditions that cause deficits in executive functioning (being organized, task prioritization, task completion, and time management) can benefit from ADHD planners,” he says. “These planners are important tools for the working memory (being able to hold information...
the fancy technology can sync with other people’s fancy technology and keep their various planning processes moving in the same direction without having to work at it. There are people who just do better with a pen and paper than any computerized solution, and this is a good option for ...
ADHD Digital Planner Download Gratitude Journal Goodnotes Templates Goodnotes planner templates for daily planning and gratitude. Be grateful for your achievements, develop mindfulness towards yourself and your loved ones, write annotations to your daily activities, keep a wishlist, do not forget about sp...
This is probably the hardest category of planners to comprehensively discuss. There are literally hundreds of options available on the market including both dated and undated options. There are themed planners for moms, flower lovers,effin’ bird lovers, people with ADHD, planners that focus on pr...
Here are some ideas for different digital planner types you might want to focus on: Financial planners.These planners help people to stay on top of their finances. They might include sections like a bill tracker, budget sheet, expense tracker, shopping tracker, savings log, and space to jot ...
This is a great planner for goal setting, tracking, and being intentional. D Verified Buyer Rated 5 out of 5 stars 2 months ago Landscape magnetic bookmarks They are gorgeous! I tested them in my planner and they are strong! Perfect! My order came with an extra! Love it!
(1, 2) 2. Identify targets of and causes for anger. (2, 3, 4) 3. Verbalize increased aware- ness of anger expression patterns. (2, 5, 6) 4. Verbalize how influential people in growing up have modeled anger expressions. (2, 7) 5. Identify pain and hurt of past or current ...